Waist trainers have a place throughout history as a little extra shape when needed. The waist shapers and corsets of days gone were burdensome, mechanical, and often tight enough to make breathing difficult. Elegant new luxury waist trainers use the best materials and fabrics available to provide you with a soft, comfortable and powerful body shaping abilities! Don’t be fooled though—many waist trainers are simple marketing ploys that offer little else than discomfort.
What Are Waist Trainers & Body Shapers
Waist trainers, body shapers, butt lifters, corsets, waist shapers—these are all words use to describe very similar products. Waist trainers are generally regarded as being softer more comfortable garments that are meant to be worn over a longer period of time. These may be used in combination with a diet and exercise program to help ‘train’ your body’s waistline—promoting the hourglass figure. Corsets, on the other hand, are typically used sparingly as a part of an overall attire. These garments are usually made with steel boning to reinforce a rigid hourglass shape about the waist, hips, and upper torso. Corsets are most-commonly laced up in the back, while waist trainers have front-facing eye hooks like a bra. Truthfully, the terms corset and waist trainer are used interchangeably. The best corset or waist trainer will be a personal choice, usually defined by your own personal goals and desire for comfort.
Do Waist Trainers Work?
If you’re trying to decide whether or not a waist trainer or body shaping product is best for you, you’re likely wondering whether they even work. This question is hard to answer, and comes in many ranges of responses. For the sake of discussion, we’ll break it into three separate areas; temporary figure shaping, long-term structural changing, and promotion of losing fat.
Waist trainers are effectively the same as corsets, though most of these products seem to be designed with comfort in mind. They are made of soft flexible natural latex materials, and feature easy hook-eye attaching on the front. There isn’t as much overall support for the hourglass shape from these garments, and they make use of flexible plastic ribs rather than the steel boning of corsets. Waist trainers are much-better suited for long-term comfort, and are best suited if you are trying to promote structural changes. If you are using waist trainers and body shapers to address lower back pain, this is likely a better option for you than steel-boned corsets. You’ll be able to wear this more comfortably over the long term.